Calendar

Calendar

We publish a weekly email newsletter with updates, content, and a detailed schedule. If you’d like to receive these emails, fill-out the form on this page. We also post and archive these newsletters on the website here.

Sun Mon Tue Wed Thu Fri Sat
1
Sacred Sunday Sadhana with Sofia Diaz 9:00 am
Sacred Sunday Sadhana with Sofia Diaz @ Studio
May 1 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Yoga Union members, $15 drop-in for non-members, $10 for Integral Center Members
Authentic Leadership and Facilitation Training with Sara Ness 10:00 am
Authentic Leadership and Facilitation Training with Sara Ness
May 1 @ 10:00 am – May 1 @ 9:00 pm
What is the ALFT? In the words of some of our graduates…. “What a weekend!!! My facilitation training had to be one of the deepest and most connective experiences of my life. Our group came[...]
Beltane Ceremony with Dayna Seraya and Erin Keeley 5:30 pm
2
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 2 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
May 2 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
May 2 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 2 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Vital Embodiment Yoga with Tracey Holderman 6:00 pm
Vital Embodiment Yoga with Tracey Holderman @ Studio
May 2 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Integral Sage-ing 6:30 pm
Integral Sage-ing @ Community Lounge
May 2 @ 6:30 pm – 9:30 pm
Bold Discussions Deep Explorations Intimate Experiences Playful Community for Re-imagining Eldership This group is convening to create community and share our collective intelligence around what it means to be, and what’s available, as elders in[...]
Men’s Circle Drop-In 7:00 pm
Men’s Circle Drop-In @ Red Room
May 2 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
May 2 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
3
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 3 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
May 3 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Mondo Zen Process 9:00 am
Mondo Zen Process @ Meditation Room
May 3 @ 9:00 am – 12:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 3 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Hanuman Chalisa series with Sandi Siegel 6:00 pm
Hanuman Chalisa series with Sandi Siegel @ Meditation room
May 3 @ 6:00 pm – 7:00 pm
The Hanuman Chalisa and “Hanumayana” With Sandi Siegel March 15 through May 17 2016 Tuesdays 6-7 PM In this the year of the Fire Monkey, please accept my invitation to take part in a deep[...]
Circling Night 7:00 pm
Circling Night
May 3 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
May 3 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
4
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 4 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
May 4 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
May 4 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
The Art of Business ~ Turning Creativity Into Livelihood with Paul Temple 6:00 pm
The Art of Business ~ Turning Creativity Into Livelihood with Paul Temple
May 4 @ 6:00 pm – 8:00 pm
The interface between personal creativity and business is not always easy. Whether you are a healer, writer, therapist, artist, performer or other creative type, the complexities of bringing your gift into the world of commerce[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
May 4 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
Eros Dance 8:00 pm
Eros Dance
May 4 @ 8:00 pm – 10:00 pm
 
5
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 5 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
May 5 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 5 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 5 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Productivity Accelerator 1:30 pm
Productivity Accelerator
May 5 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Zen Meditation with the Dragon Heart Sangha 5:00 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 5 @ 5:00 pm – 8:00 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Game Night ~ Authentic Relating Social Mixer 7:00 pm
Game Night ~ Authentic Relating Social Mixer @ Chapel
May 5 @ 7:00 pm – 9:00 pm
Game Night ~ Authentic Relating Social Mixer — Our Authentic Relating Games evenings explore the frontiers of highly personal & interactive experience. — A core part of The Integral Centers “Conscious Nightlife” series, these events[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
May 5 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
6
Authentic Man Program
Authentic Man Program @ Full Center
May 6 – May 8 all-day
AuthenticManProgram.com
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 6 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
May 6 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
7
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
May 7 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
8
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
May 8 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Yoga Union members, $15 drop-in for non-members, $10 for Integral Center Members
9
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 9 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
May 9 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
May 9 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 9 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
CANCELLED TONIGHT: Vital Embodiment Yoga 6:00 pm
CANCELLED TONIGHT: Vital Embodiment Yoga @ Studio
May 9 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Men’s Circle Drop-In 7:00 pm
Men’s Circle Drop-In @ Red Room
May 9 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
May 9 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
10
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 10 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
May 10 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 10 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
May 10 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Hanuman Chalisa series with Sandi Siegel 6:00 pm
Hanuman Chalisa series with Sandi Siegel @ Meditation room
May 10 @ 6:00 pm – 7:00 pm
The Hanuman Chalisa and “Hanumayana” With Sandi Siegel March 15 through May 17 2016 Tuesdays 6-7 PM In this the year of the Fire Monkey, please accept my invitation to take part in a deep[...]
Circling Night 7:00 pm
Circling Night
May 10 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
May 10 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
11
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 11 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
May 11 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
May 11 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
May 11 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
12
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 12 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
May 12 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 12 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Zazenkai 9:00 am
Zazenkai @ Meditation Room
May 12 @ 9:00 am – 5:00 pm
“At the end of the day, there is no lower left relational meditation practice, really, without an upper right, individual meditation practice. And while a relational practice has been hugely beneficial for hardcore meditators, those[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 12 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Productivity Accelerator 1:30 pm
Productivity Accelerator
May 12 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 12 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga with Erin Keeley 7:15 pm
Yoga with Erin Keeley
May 12 @ 7:15 pm – 8:30 pm
 
Diving Deeper Into Women ~ Women’s Group 7:30 pm
Diving Deeper Into Women ~ Women’s Group
May 12 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
13
T3.9 Wknd#5/9
T3.9 Wknd#5/9
May 13 – May 15 all-day
 
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 13 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
May 13 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
14
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
May 14 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
15
Sacred Sunday Sadhana with Erin Keeley 9:00 am
Sacred Sunday Sadhana with Erin Keeley @ Studio
May 15 @ 9:00 am – 10:30 am
This week with Erin we are weaving tantric mythological metaphor into our bodies. The Red Pill. Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for[...]
16
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 16 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat 9:00 am
Yogic Heartbeat
May 16 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
May 16 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 16 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Vital Embodiment Yoga with Tracey Holderman 6:00 pm
Vital Embodiment Yoga with Tracey Holderman @ Studio
May 16 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Men’s Circle Drop-In 7:00 pm
Men’s Circle Drop-In @ Red Room
May 16 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
May 16 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
17
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 17 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
May 17 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 17 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
May 17 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Self-Directed School Design ~ Agile Learning Centers 6:00 pm
Self-Directed School Design ~ Agile Learning Centers
May 17 @ 6:00 pm – 8:30 pm
Want to provide a different kind of education for your children? Tired of test-centic busy work, knowing that your child is missing out on the things she REALLY needs to learn (design skills, curiosity, agency,[...]
Circling Night 7:00 pm
Circling Night
May 17 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
May 17 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
18
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 18 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
May 18 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
May 18 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
The New Economy Business Model You Really Want with Alexis Neely 6:00 pm
The New Economy Business Model You Really Want with Alexis Neely
May 18 @ 6:00 pm – 8:00 pm
Build your life and income on a foundation of Enough and have all the time, energy, attention and money (TEAM) resources you need for a life worth living. As a successful serial entrepreneur, Alexis has[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
May 18 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
19
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 19 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
May 19 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 19 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 19 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Productivity Accelerator 1:30 pm
Productivity Accelerator
May 19 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 19 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Coaching Circle Demo 5:30 pm
Coaching Circle Demo
May 19 @ 5:30 pm – May 19 @ 7:00 pm
Powerful Perspective from Professional Peers Integral Center Coaching Circles utilize the power of presence to bring new awareness to tough problems. In each session we’ll focus on one person’s challenge, practicing deep listening and sharing[...]
Game Night ~ Authentic Relating Social Mixer 7:00 pm
Game Night ~ Authentic Relating Social Mixer @ Chapel
May 19 @ 7:00 pm – 9:00 pm
Game Night ~ Authentic Relating Social Mixer — Our Authentic Relating Games evenings explore the frontiers of highly personal & interactive experience. — A core part of The Integral Centers “Conscious Nightlife” series, these events[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
May 19 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
20
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 20 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
May 20 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
Art Party #5 with Stuart Davis 7:30 pm
Art Party #5 with Stuart Davis
May 20 @ 7:30 pm – 10:00 pm
Written and hosted by Stuart Davis, the show is a variety-format podcast, recorded before a live studio audience, featuring original comedy, storytelling, sketches, music, and interviews with artists. Join us for Art Party Episode #3![...]
21
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
May 21 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
22
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
May 22 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
Sacred Sunday Sadhana with Kelly Larson 9:00 am
Sacred Sunday Sadhana with Kelly Larson @ Studio
May 22 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
23
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 23 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
May 23 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
May 23 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 23 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Vital Embodiment Yoga with Tracey Holderman 6:00 pm
Vital Embodiment Yoga with Tracey Holderman @ Studio
May 23 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Men’s Circle Drop-In 7:00 pm
Men’s Circle Drop-In @ Red Room
May 23 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
May 23 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
24
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 24 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
May 24 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 24 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
May 24 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
May 24 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
May 24 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
25
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 25 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
May 25 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
May 25 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
May 25 @ 4:45 pm – 5:45 pm
Welcome to an evocative, but simple and effective sitting practice that is not your mama’s meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
May 25 @ 4:45 pm – 5:45 pm
5 week series live at the IC or online (or recorded). May 25 -June 29th (skip June 8) Wednesdays 4:45-5:45. Includes inspirational lecture, group practice and processing and guidance for designing your own personal practice.[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
May 25 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
QiGong and DJ Set with Seraiah 8:00 pm
QiGong and DJ Set with Seraiah
May 25 @ 8:00 pm – 10:00 pm
Relax Loosen Move and Dance with DJ Seraiah. This special event combines knowledge of the body from QiGong, healthy movement and conscious celebration. Please come out and show support, and mark your calendar for the[...]
26
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 26 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
May 26 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 26 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Community Yoga Class 12:00 pm
Community Yoga Class
May 26 @ 12:00 pm – 1:00 pm
1 hr noon yoga class taught by rotating Yoga Union up-and-coming teachers. $10 drop-in Free for IC members
Productivity Accelerator 1:30 pm
Productivity Accelerator
May 26 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 26 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
May 26 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Cancelled: Diving Deeper Into Women ~ Women’s Group 7:30 pm
Cancelled: Diving Deeper Into Women ~ Women’s Group
May 26 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
27
Aletheia ~ Integral Relating Intensive
Aletheia ~ Integral Relating Intensive
May 27 – May 29 all-day
http://integralcenter.org/aletheia Our flagship 3-day Integral Circling intensive. This weekend is what the Integral Center is all about; come experience the depths of our community with our most experienced course leaders. Visit the website for more[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 27 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
May 27 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]
28
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
May 28 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
29
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
May 29 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
30
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 30 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
May 30 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Canceled today- Simple Slow Flow with Amy Broughton 12:00 pm
Canceled today- Simple Slow Flow with Amy Broughton
May 30 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
May 30 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
May 30 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Vital Embodiment Yoga with Tracey Holderman 6:00 pm
Vital Embodiment Yoga with Tracey Holderman @ Studio
May 30 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Cancelled: Men’s Circle Drop-In 7:00 pm
Cancelled: Men’s Circle Drop-In @ Red Room
May 30 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
May 30 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
31
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
May 31 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
May 31 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
May 31 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
May 31 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
May 31 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
May 31 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in $10 for Integral[...]