Calendar

Calendar

We publish a weekly email newsletter with updates, content, and a detailed schedule. If you’d like to receive these emails, fill-out the form on this page. We also post and archive these newsletters on the website here.

Sun Mon Tue Wed Thu Fri Sat
1
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 1 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 1 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Jun 1 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 1 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Meet with Erika, David, etc. 12:00 pm
Meet with Erika, David, etc.
Jun 1 @ 12:00 pm – 1:00 pm
 
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Jun 1 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
Jun 1 @ 4:45 pm – 5:45 pm
Welcome to an evocative, but simple and effective sitting practice that is not your mama’s meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Jun 1 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Integral Livelihood Seminar ~ Stress Less: Live More 6:00 pm
Integral Livelihood Seminar ~ Stress Less: Live More
Jun 1 @ 6:00 pm – 8:00 pm
Learn Powerful Tools to Support Your Body, Mind & Spirit Every Day Ignite Your Ability to Do What You Do In Less Time with More Enjoyment Discover Quick Grab & Go Stress Solutions, including a[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Jun 1 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
Eros Dance 8:00 pm
Eros Dance
Jun 1 @ 8:00 pm – 10:00 pm
 
2
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 2 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Jun 2 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 2 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 2 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Jun 2 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Cancelled: Zen Meditation with the Dragon Heart Sangha 5:15 pm
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 2 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Game Night ~ The Intimacy of Friction 7:00 pm
Game Night ~ The Intimacy of Friction
Jun 2 @ 7:00 pm – 9:00 pm
Confrontation is something many of us strive to avoid. It creates stress and often reveals parts of ourselves that we typically don’t want others to see. But what if we go there intentionally in service[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
Jun 2 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
3
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 3 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 3 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Jun 3 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
4
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
Jun 4 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
5
Sacred Sunday Sadhana with Brian Tsuchiya 9:00 am
Sacred Sunday Sadhana with Brian Tsuchiya @ Studio
Jun 5 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
6
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 6 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 6 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Jun 6 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 6 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Jun 6 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 6 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Jun 6 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Creating Your Sage-ing Blueprint Chapter 2: Exploring the Gifts of Sage-ing 6:30 pm
Creating Your Sage-ing Blueprint Chapter 2: Exploring the Gifts of Sage-ing @ Community Lounge
Jun 6 @ 6:30 pm – 9:30 pm
Creating Your Sage-ing Blueprint Chapter 2: Exploring the Gifts of Sage-ing Monday June 6 6:30-8:30pm in the Community Lounge Calling all awesome elders who crave community, consciousness and creativity! How can we support and inspire[...]
Men’s Circle Drop-In 7:00 pm
Men’s Circle Drop-In @ Red Room
Jun 6 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
Jun 6 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
7
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 7 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Kundalini Yoga Series with Karuna 9:00 am
Kundalini Yoga Series with Karuna
Jun 7 @ 9:00 am – 10:30 am
This is an in-depth Kriya Yoga series focussing on lifestyle and nutrition specific to each individual with their Ayurvedic Dosha in focus. The Kirya will bring balance in the physical way and meditation will bring[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 7 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Jun 7 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Jun 7 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Jun 7 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
8
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 8 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 8 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Jun 8 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 8 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Jun 8 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Jun 8 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Jun 8 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
9
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 9 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Jun 9 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Amy Broughton 9:00 am
Yoga Reconstructed with Amy Broughton
Jun 9 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Zazenkai 9:00 am
Zazenkai @ Meditation Room
Jun 9 @ 9:00 am – 5:00 pm
“At the end of the day, there is no lower left relational meditation practice, really, without an upper right, individual meditation practice. And while a relational practice has been hugely beneficial for hardcore meditators, those[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 9 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Jun 9 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 9 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga with Sofia Diaz 7:15 pm
Yoga with Sofia Diaz
Jun 9 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Diving Deeper Into Women ~ Women’s Group 7:30 pm
Diving Deeper Into Women ~ Women’s Group
Jun 9 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
10
T3.9 Wknd#6/9
T3.9 Wknd#6/9
Jun 10 – Jun 12 all-day
 
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 10 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 10 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Jun 10 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
11
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
Jun 11 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
12
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
Jun 12 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
13
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 13 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 13 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Cancelled today- Yogic Heartbeat with Angela Grace 9:00 am
Cancelled today- Yogic Heartbeat with Angela Grace
Jun 13 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
Cancelled: YESSS Women’s Yoga with Sofia Diaz 9:30 am
Cancelled: YESSS Women’s Yoga with Sofia Diaz
Jun 13 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Hanuman Post-Festival Immersion with Saul David Raye 9:30 am
Hanuman Post-Festival Immersion with Saul David Raye
Jun 13 @ 9:30 am – 1:30 pm
Join us for this special closing immersion as we delve into some of the most essential yogic teachings on the holistic nature of body, mind and soul. The ancient yogi’s envisioned a map of consciousness[...]
Cancelled: Simple Slow Flow with Amy Broughton 12:00 pm
Cancelled: Simple Slow Flow with Amy Broughton
Jun 13 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Jun 13 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Jun 13 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Cancelled: Men’s Circle Drop-In 7:00 pm
Cancelled: Men’s Circle Drop-In @ Red Room
Jun 13 @ 7:00 pm – 9:00 pm
-Get support and challenge from a group of men dedicated to greatness in this weekly open men’s group. The Drop-in Men’s Circle is a weekly men’s group led by experienced facilitators as a resource for[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
Jun 13 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
14
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 14 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 14 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Jun 14 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Jun 14 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Jun 14 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
15
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 15 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 15 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Jun 15 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 15 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Jun 15 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
Jun 15 @ 4:45 pm – 5:45 pm
Welcome to an evocative, but simple and effective sitting practice that is not your mama’s meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Jun 15 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Postponed: Get Your Orange On ~ Integral Livelihood Seminar 6:00 pm
Postponed: Get Your Orange On ~ Integral Livelihood Seminar
Jun 15 @ 6:00 pm – 8:00 pm
In this seminar with Jane Weintraub we will purge our money, success and structure resistance. We will do this by entering the orange zone (money, success driven consciousness) whole heartedly and like warriors on a[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Jun 15 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
16
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 16 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Jun 16 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 16 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 16 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Jun 16 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 16 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Game Night ~ Authentic Relating Social Mixer 7:00 pm
Game Night ~ Authentic Relating Social Mixer
Jun 16 @ 7:00 pm – 9:00 pm
Game Night ~ Authentic Relating Social Mixer — Our Authentic Relating Games evenings explore the frontiers of highly personal & interactive experience. — A core part of The Integral Centers “Conscious Nightlife” series, these events[...]
Game Night ~ Uninhibited Expression with Joshua Barad and Jeremy Riddell-Kaufman 7:00 pm
Game Night ~ Uninhibited Expression with Joshua Barad and Jeremy Riddell-Kaufman
Jun 16 @ 7:00 pm – 9:00 pm
Showing up in our authentic expression can be challenging. In a culture that values “fitting in” and doing the “right” thing, who we show up as can look very different depending on who is watching.[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
Jun 16 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
17
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 17 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 17 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Jun 17 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
18
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
Jun 18 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
19
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
Jun 19 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
20
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 20 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 20 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Jun 20 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 20 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Jun 20 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 20 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Jun 20 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
Jun 20 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
21
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 21 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 21 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Jun 21 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Jun 21 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Jun 21 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
22
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 22 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 22 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Jun 22 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 22 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Jun 22 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
Jun 22 @ 4:45 pm – 5:45 pm
Welcome to an evocative, but simple and effective sitting practice that is not your mama’s meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Jun 22 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Jun 22 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
23
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 23 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Jun 23 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 23 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 23 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Jun 23 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 23 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Family Dinner ~ Members Only 7:00 pm
Family Dinner ~ Members Only
Jun 23 @ 7:00 pm – 9:00 pm
Join us for a catered meal and group discussion to celebrate and explore how The Integral Center can continue to be a supportive place for members to learn and grow. Come with questions, ideas, concerns,[...]
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
Jun 23 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Diving Deeper Into Women ~ Women’s Group 7:30 pm
Diving Deeper Into Women ~ Women’s Group
Jun 23 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
24
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 24 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 24 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Jun 24 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
Art Party #6 with Stuart Davis 7:30 pm
Art Party #6 with Stuart Davis
Jun 24 @ 7:30 pm – 10:00 pm
Written and hosted by Stuart Davis, the show is a variety-format podcast, recorded before a live studio audience, featuring original comedy, storytelling, sketches, music, and interviews with artists. Join us for Art Party Episode #3![...]
25
Power Yin Yoga with Kelly Larson 9:00 am
Power Yin Yoga with Kelly Larson @ Studio
Jun 25 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
26
Sacred Sunday Sadhana 9:00 am
Sacred Sunday Sadhana @ Studio
Jun 26 @ 9:00 am – 10:30 am
Each week one of our core yoga teachers will lead a Sacred practice in her own flavor. Free for Integral Center members, $15 drop-in for non-members
27
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 27 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 27 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Jun 27 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 27 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Jun 27 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 27 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Jun 27 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi 7:00 pm
Nondual & Empowered Consciousness: Q&A with Zen Master Doshin Nelson Roshi @ Chapel
Jun 27 @ 7:00 pm – 9:00 pm
Integral Zen founder and Zen roshi Doshin Nelson brings a fiercely humorous, honest, and challenging view on what our spiritual journey is really about. Doshin will explore what true freedom looks like, both in discovering[...]
28
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 28 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 28 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Jun 28 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Jun 28 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Jun 28 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
29
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Jun 29 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 29 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Jun 29 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Jun 29 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Jun 29 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Meditation Undone Journey with Erin Keeley 4:45 pm
Meditation Undone Journey with Erin Keeley
Jun 29 @ 4:45 pm – 5:45 pm
Welcome to an evocative, but simple and effective sitting practice that is not your mama’s meditation. If you have difficulty liking and establishing a regular practice, prefer to be self-directed, or are finding that you[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Jun 29 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Integral Livelihood Seminar ~ 4 Questions To Inspire More YESES From Your Ideal Clients 6:00 pm
Integral Livelihood Seminar ~ 4 Questions To Inspire More YESES From Your Ideal Clients
Jun 29 @ 6:00 pm – 8:00 pm
With Megan Walrod, M.A. What are the questions that run through your ideal clients’ minds and hearts as they read your marketing materials? What do they need to know (and feel) in order to say[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Jun 29 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
QiGong and DJ Set with Seraiah 8:00 pm
QiGong and DJ Set with Seraiah
Jun 29 @ 8:00 pm – 10:00 pm
Relax Loosen Move and Dance with DJ Seraiah. This special event combines knowledge of the body from QiGong, healthy movement and conscious celebration. Please come out and show support, and mark your calendar for the[...]
30
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 30 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Jun 30 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Jun 30 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Jun 30 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Jun 30 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Jun 30 @ 5:15 pm – 7:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
How Art Evolves Consciousness with Alex Grey & Allyson Grey 6:00 pm
How Art Evolves Consciousness with Alex Grey & Allyson Grey @ The Integral Center - 2805 Broadway
Jun 30 @ 6:00 pm – 9:00 pm
For details, link here: https://www.eventbrite.com/e/how-art-evolves-consciousness-with-alex-grey-allyson-grey-tickets-25826694338
EarthWays Yoga with Kate Mulheron 7:15 pm
EarthWays Yoga with Kate Mulheron
Jun 30 @ 7:15 pm – 8:30 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]