Calendar

Calendar

We publish a weekly email newsletter with updates, content, and a detailed schedule. If you’d like to receive these emails, fill-out the form on this page. We also post and archive these newsletters on the website here.

Sun Mon Tue Wed Thu Fri Sat
1
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 1 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 1 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Aug 1 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 1 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Cancelled: Simple Slow Flow with Amy Broughton 12:00 pm
Cancelled: Simple Slow Flow with Amy Broughton
Aug 1 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Aug 1 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 1 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Aug 1 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Grow Your Green ~ Integral Livelihood Series Part 2 6:30 pm
Grow Your Green ~ Integral Livelihood Series Part 2
Aug 1 @ 6:30 pm – 8:30 pm
Hungry for a full plate of clients for your solo business that is in alignment with your purpose and feeling overwhelmed about how to make this happen? Come join us for a four week deep[...]
2
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 2 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 2 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Aug 2 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Aug 2 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Aug 2 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
3
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 3 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 3 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Aug 3 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 3 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Aug 3 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yin Yoga and Qi Gong with Heather MacDonald 4:00 pm
Yin Yoga and Qi Gong with Heather MacDonald
Aug 3 @ 4:00 pm – 5:15 pm
Join me every Wednesday evening in August @ 4pm for a Classic yin yoga practice integrated with qigong mediation (energy cultivation from the Taoist tradition) The focus of this practice is to awaken the subtle[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Aug 3 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Aug 3 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
4
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 4 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Amy Broughton 9:00 am
Yoga Reconstructed with Amy Broughton
Aug 4 @ 9:00 am – 10:30 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Aug 4 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 4 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 4 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 4 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
EarthWays Yoga with Kate Mulheron 5:30 pm
EarthWays Yoga with Kate Mulheron
Aug 4 @ 5:30 pm – 7:00 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Livestream Circling with IC Course Leaders 6:30 pm
Livestream Circling with IC Course Leaders
Aug 4 @ 6:30 pm – 8:00 pm
 
Diving Deeper Into Women ~ Women’s Group 7:30 pm
Diving Deeper Into Women ~ Women’s Group
Aug 4 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
5
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 5 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 5 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Aug 5 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
6
Power Yin Yoga with Amy Broughton 9:00 am
Power Yin Yoga with Amy Broughton @ Studio
Aug 6 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
7
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz 9:00 am
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz @ Studio
Aug 7 @ 9:00 am – 10:30 am
Keep your eyes open for the re-launch of this class in the Fall! Enjoy your summer 🙂
8
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 8 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 8 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Aug 8 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 8 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Aug 8 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Suspended until fall: Simple Slow Flow Yoga 12:00 pm
Suspended until fall: Simple Slow Flow Yoga
Aug 8 @ 12:00 pm – 1:00 pm
Look for the re-launch of our noon classes this fall! Enjoy your summer!
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 8 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Canceled tonight- Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Canceled tonight- Vital Embodiment Yoga with Nikki Dunas @ Studio
Aug 8 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Grow Your Green ~ Integral Livelihood Series Part 2 6:30 pm
Grow Your Green ~ Integral Livelihood Series Part 2
Aug 8 @ 6:30 pm – 8:30 pm
Hungry for a full plate of clients for your solo business that is in alignment with your purpose and feeling overwhelmed about how to make this happen? Come join us for a four week deep[...]
9
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 9 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 9 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Aug 9 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Aug 9 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Aug 9 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
10
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 10 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 10 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Aug 10 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 10 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Aug 10 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yin Yoga and Qi Gong with Heather MacDonald 4:00 pm
Yin Yoga and Qi Gong with Heather MacDonald
Aug 10 @ 4:00 pm – 5:15 pm
Join me every Wednesday evening in August @ 4pm for a Classic yin yoga practice integrated with qigong mediation (energy cultivation from the Taoist tradition) The focus of this practice is to awaken the subtle[...]
YESSS Advanced Class with Sofia Diaz 5:30 pm
YESSS Advanced Class with Sofia Diaz
Aug 10 @ 5:30 pm – 7:00 pm
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Integral Livelihood Seminar Michelle Pichon 6:00 pm
Integral Livelihood Seminar Michelle Pichon
Aug 10 @ 6:00 pm – 8:00 pm
 
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Aug 10 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
Introduction to the ARC of Relationships 7:00 pm
Introduction to the ARC of Relationships
Aug 10 @ 7:00 pm – 9:30 pm
What does a comprehensive approach to your relationships look like? Join Michael Porcelli for an intimate and informative introduction to the ARC Model for Authentic Relating where you’ll learn and practice… • The #1 way[...]
11
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 11 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 11 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Zazenkai 9:00 am
Zazenkai @ Meditation Room
Aug 11 @ 9:00 am – 5:00 pm
“At the end of the day, there is no lower left relational meditation practice, really, without an upper right, individual meditation practice. And while a relational practice has been hugely beneficial for hardcore meditators, those[...]
Simple Slow Flow with Erin Keeley 12:00 pm
Simple Slow Flow with Erin Keeley
Aug 11 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 11 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 11 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Cancelled: Zen Meditation with the Dragon Heart Sangha 5:15 pm
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 11 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
EarthWays Yoga with Kate Mulheron 5:30 pm
EarthWays Yoga with Kate Mulheron
Aug 11 @ 5:30 pm – 7:00 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Game Night ~ Authentic Relating Social Mixer 7:00 pm
Game Night ~ Authentic Relating Social Mixer
Aug 11 @ 7:00 pm – 9:00 pm
Game Night ~ Authentic Relating Social Mixer — Our Authentic Relating Games evenings explore the frontiers of highly personal & interactive experience. — A core part of The Integral Centers “Conscious Nightlife” series, these events[...]
12
T3.9 Wknd#8/9
T3.9 Wknd#8/9
Aug 12 – Aug 14 all-day
 
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 12 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 12 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Aug 12 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
13
Suspended until fall- Yoga 9:00 am
Suspended until fall- Yoga @ Studio
Aug 13 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
14
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz 9:00 am
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz @ Studio
Aug 14 @ 9:00 am – 10:30 am
Keep your eyes open for the re-launch of this class in the Fall! Enjoy your summer 🙂
15
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 15 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 15 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Aug 15 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 15 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Aug 15 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Suspended until fall: Simple Slow Flow Yoga 12:00 pm
Suspended until fall: Simple Slow Flow Yoga
Aug 15 @ 12:00 pm – 1:00 pm
Look for the re-launch of our noon classes this fall! Enjoy your summer!
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 15 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Coaching Circle Open Demo 6:00 pm
Coaching Circle Open Demo
Aug 15 @ 6:00 pm – 7:30 pm
Integral Center Coaching Circles utilize the power of presence to bring new awareness to tough problems. In each session we’ll focus on one person’s challenge, practicing deep listening and sharing perspectives from our own experience.[...]
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Aug 15 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
Grow Your Green ~ Integral Livelihood Series Part 2 6:30 pm
Grow Your Green ~ Integral Livelihood Series Part 2
Aug 15 @ 6:30 pm – 8:30 pm
Hungry for a full plate of clients for your solo business that is in alignment with your purpose and feeling overwhelmed about how to make this happen? Come join us for a four week deep[...]
16
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 16 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 16 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Aug 16 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Aug 16 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Aug 16 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
17
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 17 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 17 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Temple with Brian 9:00 am
Yoga Temple with Brian @ Studio
Aug 17 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 17 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Aug 17 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yin Yoga and Qi Gong with Heather MacDonald 4:00 pm
Yin Yoga and Qi Gong with Heather MacDonald
Aug 17 @ 4:00 pm – 5:15 pm
Join me every Wednesday evening in August @ 4pm for a Classic yin yoga practice integrated with qigong mediation (energy cultivation from the Taoist tradition) The focus of this practice is to awaken the subtle[...]
Livestream Circling 5:30 pm
Livestream Circling
Aug 17 @ 5:30 pm – Aug 17 @ 7:00 pm
Melody circling Digges with Robert
Yoga Undone with Erin Keeley 6:00 pm
Yoga Undone with Erin Keeley @ Studio Room
Aug 17 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
QiGong and DJ set with Seraiah 8:00 pm
QiGong and DJ set with Seraiah
Aug 17 @ 8:00 pm – 10:00 pm
 
18
Integral Incubator
Integral Incubator
Aug 18 – Aug 21 all-day
On August 18th through 21st, Jeff Salzman and Steve McIntosh will host the second annual Boulder seminar on the Integral worldview. For three and a half days, they’ll convene for a deep dive into the[...]
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 18 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Aug 18 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Productivity Accelerator 8:15 am
Productivity Accelerator
Aug 18 @ 8:15 am – 11:45 am
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 18 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Ariel Radack Krassner (sub) 12:00 pm
Simple Slow Flow with Ariel Radack Krassner (sub)
Aug 18 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 18 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. SPRINTS A[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 18 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 18 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Cancelled: Zen Meditation with the Dragon Heart Sangha 5:15 pm
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 18 @ 5:15 pm – 6:30 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
EarthWays Yoga with Kate Mulheron 5:30 pm
EarthWays Yoga with Kate Mulheron
Aug 18 @ 5:30 pm – 7:00 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Diving Deeper Into Women ~ Women’s Group 7:30 pm
Diving Deeper Into Women ~ Women’s Group
Aug 18 @ 7:30 pm – 9:30 pm
Diving Deeper into Women ~ Women’s Group Every other Thursday 7:30pm-9:30pm Women! As promised ~ The Integral Center will be hosting an every other Thursday Woman’s group – hosted by Living Realized! Sujana, founder of[...]
19
Cancelled: Zen Meditation with the Dragon Heart Sangha 7:00 am
Cancelled: Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 19 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 19 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Aug 19 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
20
Suspended until fall- Yoga 9:00 am
Suspended until fall- Yoga @ Studio
Aug 20 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
21
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz 9:00 am
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz @ Studio
Aug 21 @ 9:00 am – 10:30 am
Keep your eyes open for the re-launch of this class in the Fall! Enjoy your summer 🙂
22
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 22 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 22 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Aug 22 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 22 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Aug 22 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Suspended until fall: Simple Slow Flow Yoga 12:00 pm
Suspended until fall: Simple Slow Flow Yoga
Aug 22 @ 12:00 pm – 1:00 pm
Look for the re-launch of our noon classes this fall! Enjoy your summer!
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 22 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Aug 22 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
IC Unplugged! An acoustic evening w/JZ & Robert 8:00 pm
IC Unplugged! An acoustic evening w/JZ & Robert
Aug 22 @ 8:00 pm – 10:00 pm
IC staffers Robert Macnaughton and Josh Zemel are gonna be playing some acoustic music in the chapel. Please join us. We’ll bring our A-game, as well as some munchies n stuff. Bring beverages as you[...]
23
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 23 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Erin Keeley 9:00 am
Yoga Reconstructed with Erin Keeley
Aug 23 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Aug 23 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Aug 23 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Aug 23 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
24
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 24 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 24 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Aug 24 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 24 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Aug 24 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yin Yoga and Qi Gong with Heather MacDonald 4:00 pm
Yin Yoga and Qi Gong with Heather MacDonald
Aug 24 @ 4:00 pm – 5:15 pm
Join me every Wednesday evening in August @ 4pm for a Classic yin yoga practice integrated with qigong mediation (energy cultivation from the Taoist tradition) The focus of this practice is to awaken the subtle[...]
Get KNOWN ~ Integral Livelihood Seminar 6:00 pm
Get KNOWN ~ Integral Livelihood Seminar
Aug 24 @ 6:00 pm – 8:00 pm
“Want more clients? First you have to get noticed, then you have to get KNOWN!” 1. First things, first – where’s the fire? 2. How important is it to be in the top 10 on[...]
Integral Livelihood Seminar Michelle Pichon 6:00 pm
Integral Livelihood Seminar Michelle Pichon
Aug 24 @ 6:00 pm – 8:00 pm
 
Magic flow yoga with Ariel 6:00 pm
Magic flow yoga with Ariel @ Studio Room
Aug 24 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
25
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 25 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Amy 9:00 am
Yoga Reconstructed with Amy
Aug 25 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Simple Slow Flow with Amy Broughton 12:00 pm
Simple Slow Flow with Amy Broughton
Aug 25 @ 12:00 pm – 1:00 pm
$10 drop-in, free for members
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 25 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 25 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Zen Meditation with the Dragon Heart Sangha 5:15 pm
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 25 @ 5:15 pm – 7:15 pm
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
EarthWays Yoga with Kate Mulheron 5:30 pm
EarthWays Yoga with Kate Mulheron
Aug 25 @ 5:30 pm – 7:00 pm
In this offering we will embody yoga as a way to heal from a physical, emotional and spiritual body of practice so you can walk in a more balanced way in your dailiy walk on[...]
Game Night ~ Authentic Relating Social Mixer 7:00 pm
Game Night ~ Authentic Relating Social Mixer
Aug 25 @ 7:00 pm – 9:30 pm
Game Night ~ Authentic Relating Social Mixer — Our Authentic Relating Games evenings explore the frontiers of highly personal & interactive experience. — A core part of The Integral Centers “Conscious Nightlife” series, these events[...]
Standing Rock Solidarity Concert 7:00 pm
Standing Rock Solidarity Concert
Aug 25 @ 7:00 pm – 10:00 pm
Join us to show solidarity for the Native American community who are fighting to defend sacred lands in the Dakotas from the construction of an oil pipeline that would threaten water quality down the Missouri[...]
26
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 26 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 26 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Union Class with Sofia Diaz 9:00 am
Yoga Union Class with Sofia Diaz
Aug 26 @ 9:00 am – 10:30 am
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
27
Suspended until fall- Yoga 9:00 am
Suspended until fall- Yoga @ Studio
Aug 27 @ 9:00 am – 10:30 am
Power Yin Yoga is a slow, deep practice that is designed to transform your mind, heart and body with time-tested ancient wisdom techniques. You will experience strong slow postures that will take you to a[...]
Community Park Day! 11:00 am
Community Park Day!
Aug 27 @ 11:00 am – 3:00 pm
We are going to have a big ol’ gathering in the park 🙂 Aug 27 11am-3pm by the picnic tables North side of North Boulder Park near the Integral Center (9th and Dellwood) PLEASE BRING:[...]
28
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz 9:00 am
Suspended Until Fall: Sacred Sunday Sadhana with Sofia Diaz @ Studio
Aug 28 @ 9:00 am – 10:30 am
Keep your eyes open for the re-launch of this class in the Fall! Enjoy your summer 🙂
29
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 29 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 29 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yogic Heartbeat with Angela Grace 9:00 am
Yogic Heartbeat with Angela Grace
Aug 29 @ 9:00 am – 10:15 am
Alignment Yoga + Shamanic Drumming + Counsel with Angela Grace Come join us every Monday at 9 am as we marry yoga for the body and mind and shamanic drumming where we beatmatch to the[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 29 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Circling Fundamentals and Lab 12:00 pm
Circling Fundamentals and Lab
Aug 29 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Suspended until fall: Simple Slow Flow Yoga 12:00 pm
Suspended until fall: Simple Slow Flow Yoga
Aug 29 @ 12:00 pm – 1:00 pm
Look for the re-launch of our noon classes this fall! Enjoy your summer!
Productivity Accelerator 1:30 pm
Productivity Accelerator
Aug 29 @ 1:30 pm – 5:00 pm
Want to get a week’s worth of work done in one day? We can help! Each 3.5 hour session includes a 15 minute Sprint planning, 6 Pomodoros, and a 15 minute Sprint review. Bring your[...]
Vital Embodiment Yoga with Nikki Dunas 6:00 pm
Vital Embodiment Yoga with Nikki Dunas @ Studio
Aug 29 @ 6:00 pm – 7:15 pm
Vital Embodiment – Co-ed Yoga Need to rejuvenate after a day at work? This well-rounded asana class will help you to sweat, detox, redirect old energy patterns and unfold the bodily habits that lead to[...]
30
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 30 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Reconstructed with Amy 9:00 am
Yoga Reconstructed with Amy
Aug 30 @ 9:00 am – 10:15 am
Food for the curious and tenacious. Your brain and body will both be fed with a fresh, educated and empowering perspective on yoga. And you will get in a great over-all practice. For any level[...]
Mondo Zen Process 11:00 am
Mondo Zen Process @ Meditation Room
Aug 30 @ 11:00 am – 2:00 pm
The Mondo Process is a guided exploration and transmission of the depths of your own mind. Through the meeting of our minds , I hope to point out some of the subtler aspects of your[...]
Circling Night 7:00 pm
Circling Night
Aug 30 @ 7:00 pm – 9:00 pm
Once you find your tribe you will find the depth of connection that you have been longing for. I can’t promise the integral center is your tribe, but we strive to teach you the skills[...]
Yoga Union Class with Sofia Diaz 7:15 pm
Yoga Union Class with Sofia Diaz
Aug 30 @ 7:15 pm – 8:30 pm
World-renowned Hatha Yoga master Sofia Diaz gives us an introductory dip into her feminine spiritual practice. This special rate class is an amazing opportunity to experience Sofia’s unique teaching style. $20 drop-in Free for Integral[...]
31
YESSS Co-ed Yoga with Sofia Diaz 7:00 am
YESSS Co-ed Yoga with Sofia Diaz
Aug 31 @ 7:00 am – 8:30 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Zen Meditation with the Dragon Heart Sangha 7:00 am
Zen Meditation with the Dragon Heart Sangha @ Meditation Room
Aug 31 @ 7:00 am – 8:15 am
Mornings Monday-Thursday 7:00am-7:35am Sitting Meditation 7:35am-7:45am Walking Meditation 7:45am-8:15am Sitting Meditation Evenings Thursday 5:15pm-5:50pm Sitting Meditation 5:50pm-6:00pm Walking Meditation 6:00pm-6:30pm Sitting Meditation Meditators are welcome to participate in the first or second or both sitting[...]
Yoga Temple with Dayna Seraye 9:00 am
Yoga Temple with Dayna Seraye @ Studio
Aug 31 @ 9:00 am – 10:15 am
Come to the Temple of your own body, within the mandala of conscious community, for a devotional practice of embodied exploration and heart awakening. Through the journey of asana, mantra, earth-based practices and creative expression[...]
YESSS Women’s Yoga with Sofia Diaz 9:30 am
YESSS Women’s Yoga with Sofia Diaz
Aug 31 @ 9:30 am – 11:00 am
Yogic Embodiment Spring into Summer Series with Sofia Diaz Get your summer ‘yoga-groove’ on or get ready for your summer ‘yoga-groove’ with a slew of classes tailored to fit the yen to deepen yogic-ly. These[...]
Member’s Circling Lab 12:00 pm
Member’s Circling Lab @ Chapel Room
Aug 31 @ 12:00 pm – 3:00 pm
Dive into community using the art of Integral Circling™ to experience the joy of being truly “seen”, identify relational blind spots, and learn ninja relating skills. Mondays 12-3pm are open to the public and cover[...]
Yin Yoga and Qi Gong with Heather MacDonald 4:00 pm
Yin Yoga and Qi Gong with Heather MacDonald
Aug 31 @ 4:00 pm – 5:15 pm
Join me every Wednesday evening in August @ 4pm for a Classic yin yoga practice integrated with qigong mediation (energy cultivation from the Taoist tradition) The focus of this practice is to awaken the subtle[...]
Unified Mindfulness Training 5:15 pm
Unified Mindfulness Training
Aug 31 @ 5:15 pm – 6:45 pm
Unified Mindfulness is Shinzen Young’s latest formulation of contemplative-based, psycho-spiritual growth. It arranges all the world’s focus techniques into four core themes: Appreciate Self and World – Experience the senses with radical fullness. Transcend Self[...]
Magic Flow Yoga with Ariel 6:00 pm
Magic Flow Yoga with Ariel @ Studio Room
Aug 31 @ 6:00 pm – 7:15 pm
“Yoga Undone”: Welcome yourself to your body with radical self acceptance. Take off your shoes, loosen your belt, come undone as you access a powerful flow state that will leave you feeling like electrified jello.[...]
Embodied Relating ~ Ecstatic Dance 8:00 pm
Embodied Relating ~ Ecstatic Dance
Aug 31 @ 8:00 pm – 10:00 pm
Have you participated authentic relating events and feel frustrated that words just can not convey the expression and feeling present in your body? Have you explored ecstatic dance events and felt a lack of connection[...]